Hyper-Recovery

Manual Lymphatic Drainage (MLD) Massage is a gentle, specialized technique aimed at stimulating the lymphatic system, which plays a crucial role in immune function and waste removal. Therapists use light, rhythmic strokes to encourage the flow of lymph fluid, focusing on areas with concentrated lymph nodes like the neck, armpits, and groin. MLD is beneficial for reducing swelling (edema), especially after surgery or injury, and can aid in relaxation, pain relief, and immune system support. It's essential to receive MLD from a trained therapist to ensure safe and effective treatment. This technique is particularly valuable for individuals with lymphatic system disorders or those in need of post-operative care.

Vibroacoustic therapy (VAT) is a relaxation technique that uses gentle vibrations and soothing music to reduce stress, promote relaxation, and potentially manage pain. It involves lying on a specially designed table or chair that emits low-frequency vibrations synchronized with calming music. VAT may offer benefits for relaxation, pain relief, and improving mood, but its effectiveness can vary among individuals. It's often used as a complementary therapy alongside other treatments and should be administered by a trained practitioner.